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Holly M Fitness

5''9
125 lbs
Blue eyes, brown hair
taken

Certified personal trainer (online available, see my site)

IDFA Competitive Fitness Model

Gold's Gym Prestige & Muscle Milk QC Sponsored Athlete

Studying sports nutrition


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crazysexyfierce:

beautifulpicturesofhealthyfood:

Roasted grape, goat cheese + honey stuffed sweet potatoes…RECIPE

Hnnnngh

foundstrength:

i-choose-fit:

icedcoffeeheavyweights:

roberb10:

Peanut Butter Lava Cookies Tutorial {click link for full tutorial/recipe}

YO WTF I NEED

Weekend project found.

shall I try this tomorrow?? omg

omfg

(via beccaliving)

(Source: zeniale, via roadtopro)

veganrecipecollection:

(via avocado & chickpea salad sandwich | Love and Lemons)
Chocolate Banana Protein Bread/Cake
My pasta dinner that Ive had every night this week for dinner! Last sunday I prepped servings of 100 g of ground chicken and half a serving of brown rice macaroni, then when its dinner time I mix it with a package of 40 calorie shirataki noodles and Ive got myself a super easy, healthy and delicious dinner :) ( and its huge bowl!) #cleaneats #fitchick #healthy #mealprep

My pasta dinner that Ive had every night this week for dinner! Last sunday I prepped servings of 100 g of ground chicken and half a serving of brown rice macaroni, then when its dinner time I mix it with a package of 40 calorie shirataki noodles and Ive got myself a super easy, healthy and delicious dinner :) ( and its huge bowl!) #cleaneats #fitchick #healthy #mealprep

undressedskeleton:

image

Finally, the post for my healthy baked chicken & black bean tacos is done! I made these for Jeremy to wrap up for lunch throughout the week. During his busy days, he has a hard time fitting lunch in. This way, he doesn’t have to leave work and pick up food from a restaurant It saves money and…

THIS LOOKS AMAZING

theveggieblackboard:

OIL-FREE HEALTHY VEGAN SPINACH, WALNUT, BASIL AND SUN DRIED TOMATO PESTO RECIPE

  • 1/2 clove of garlic
  • 1 handful of fresh spinach
  • 8 walnut halves
  • 1 handful fresh basil
  • 4 sun dried tomatoes
  • 3 tbsp of lemon juice (the more the better)
  • salt and pepper to taste

This recipe is simple, delicious and wonderful for you. Take the garlic, spinach, walnuts, basil, tomatoes and stick it all into a food processor. Blend until semi-smooth, now start adding the lemon juice, salt and pepper. Keep tasting as you go along. I love mine very lemony. And voilà, you have yourself a dressing that goes beautifully on pasta, tomato salads or even on toast. You can make a larger batch and keep it stored in the fridge, it should comfortably keep for about a week. Enjoy!

(via wakeuphealthy)

eatcleanmakechanges:

I will be trying this…………….ashleybar:

lunch part 2: sweet potato brussel sprout cranberry cassarole with honey and pecans

eatcleanmakechanges:

I will be trying this…………….ashleybar:

lunch part 2: sweet potato brussel sprout cranberry cassarole with honey and pecans

Looking for new recipes with protein powder? Check out my site for 4 yummy new ideas www.hollymcgarr.com #cleaneats #protein #bodybuilding #eattogrow #lean #clean #fitnessmodel #fitness #workout

Looking for new recipes with protein powder? Check out my site for 4 yummy new ideas www.hollymcgarr.com #cleaneats #protein #bodybuilding #eattogrow #lean #clean #fitnessmodel #fitness #workout

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